by D and A | May 13, 2023 | Hormones, Metabolism, Nutrition
Hashimoto’s diagnosis, here’s the scoop! Hashimoto’s disease is an autoimmune disorder. It is thought to be the most common cause of hypothyroidism in the United States. Hashimoto’s is 5-8 times more likely to occur in women than men. Listen to...
by D and A | May 13, 2023 | Nutrition, Blood Sugar
We all love chocolate and we’ve all heard that chocolate is healthy. The health benefits of chocolate include: Antioxidants: Dark chocolate contains high levels of flavonoids, which are natural antioxidants that have been shown to have numerous health benefits,...
by D and A | May 13, 2023 | Metabolism, Hormones
Thyroid disease is often overlooked for contributing to weight gain. Though scientists still don’t know much about the thyroid and how it influences weight gain, many studies have shown a clear link. This blog explores weight gain as a symptom of hypothyroidism;...
by D and A | May 13, 2023 | Hormones
Thyroid-stimulating hormone (TSH) is the most commonly used test to check how well a person’s thyroid gland is working. Although not everyone will be tested, most people who are suspected of having a thyroid condition are. For those who do go through this test,...
by D and A | May 13, 2023 | Weight Loss, Nutrition
Low-calorie diets have been around for years, but with diets like the Keto Diet gaining popularity, the diet industry has shown no signs of slowing down. However, low-calorie dieting isn’t right for everyone, and it can have a few unexpected side effects. Here...
