Controlling blood sugar is possible even when craving sweet treats. How Sweet Stuff Affects Your Blood Sugar...
How Sweet Treats Affect Your Blood Sugar
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DR. SUSAN PLANK’S
Healthy Weight Over 45 Blog
Unraveling Leaky Gut Syndrome Symptoms
Leaky Gut Symptoms, Testing, and Healing Strategies for Optimal Gut Health Welcome to my blog on leaky gut syndrome!...
Conquering Candida Infections
Bloat Caused by Candida Infections Conquering Candida: Symptoms, Diagnosis, and Effective Strategies for Success...
Stop Sugar Cravings & Enjoy Sweet Freedom
Stop sugar cravings around your sugar addiction and break free of metabolic syndrome. Breaking the Chains of Metabolic...
Gut Health, To Save Your Life and Improve Your Energy Quickly
Feel young again when your gut is healed from the inside out! More Than Acid Reflux, Bloating, Constipation, and...
Unlocking Vitality: The Benefit of Good Gut Bugs After Age 45
Grab Your Free Gut Health Guide! Introduction: Navigating Health Beyond 45 As we journey through life, we accumulate...
Nourishing Your Body Beyond Counting Calories
A Holistic Approach to Health In a world where calorie counting and fad diets often take center stage, it's time to...
Unlocking the Power of Fermented Foods
Dairy free yogurt recipe from the Power of Fermented Foods blog by Dr. Susan Plank A Journey to a Healthier Gut and...
The Many Faces of Fatigue
The key to restoring your energy is in your blood Unraveling the Mysteries of Your Tiredness Introduction: Do you...
Iron Deficiency Anemia Recovery Guide
Iron deficiency anemia can affect sleep, napping maybe helpful. Your Solution to Fainting, Fuzzy Thinking and Fatigue...
Weight Loss Secrets for 40s, 50s, and 60s
Dr. Plank’s Wellness & Weight Loss Nutritional Nuggets Podcast
Tune in to learn how to have the energy you need, the intimacy you crave, and the body you deserve!
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Dr. Plank’s YouTube Channel
Subscribe to my YouTub e where you’ll find loads of videos — some as short as 1 minute — that will give you quick tips and ideas so you can:
✔ Lose weight without counting calories
✔ Reduce inflammation
✔ Figure out which foods might be causing you trouble
✔ And so much more…