Vitamin-Deficiency Anemia and the Battle Against Fatigue Introduction Anemia is a condition characterized by a...
Unlocking Energy
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DR. SUSAN PLANK’S
Healthy Weight Over 45 Blog
Your Health, Your Choice
Expect less medication when using functional nutrition and lifestyle medicine. In today's blog I want to discuss some...
Seniors Reenergized
Feel like yourself again when you understand the cause of your anemia and nurture yourself. Overcoming Fatigue Related...
Understanding Adrenal Fatigue
The Hidden Impact on Women's Thyroid Health Introduction Adrenal fatigue, something most doctors don't talk much...
Navigating Fatigue, Stress, and Sleep
Scandinavian Sleep Do You Need a Sleep-Divorce? One in three adult respondents said they do not sleep in the same bed...
Beyond Tired:
Blood sugar, or glucose, is the primary energy source for our cells but too much can disrupt our system, leading to...
Farting and Bloating After Eating
Don't let gas and bloat after eating ruin your festive fun this season, help is available! What Your Body Is Trying to...
Digestive Enzyme Guide:
For our peri and postmenopausal warriors seeking holistic wellness, understanding the role of digestive enzymes is a...
Functional Medicine vs. Conventional Medicine
Functional Medicine embraces a holistic perspective, viewing the body as a dynamic and interconnected system. instead...
Navigating Alcohol with Ease
The joy of celebration often comes hand-in-hand with the stress of expectations, let's embark on a journey of...
Weight Loss Secrets for 40s, 50s, and 60s
Dr. Plank’s Wellness & Weight Loss Nutritional Nuggets Podcast
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Dr. Plank’s YouTube Channel
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