DR. SUSAN PLANK’S

Healthy Weight Over 45 Blog

What is Dryuary? Dryuary is a month-long campaign to give up alcohol. The word 'dry' refers to being abstinent from...

Going paleo is all the rage these days, but not everyone is sure where to start. The paleo diet is a popular dietary...

Are you looking for a healthy and delicious way to improve your overall health and wellbeing? Look no further than the...

"I wake up feeling exhausted even after a full night’s sleep, my night sweats are affecting my sleep and intimacy. My...

Tune in to learn how to have the energy you need, the intimacy you crave, and the body you deserve!

Subscribe to my YouTub e where you’ll find loads of videos — some as short as 1 minute — that will give you quick tips and ideas so you can:

✔ Lose weight without counting calories

✔ Reduce inflammation

✔ Figure out which foods might be causing you trouble

✔ And so much more…