by D and A | Mar 6, 2024 | Nutrition
Functional Medicine embraces a holistic perspective, viewing the body as a dynamic and interconnected system. instead of isolating symptoms of diseases, it seeks to understand the underlying imbalances that contribute to health. What’s Right For You?...
by D and A | Mar 6, 2024 | Hormones, Nutrition
We at Dr. Plank’s Norwin Wellness understand that menopause can bring a host of changes, both physical and emotional. It’s not just about addressing health concerns; it’s about reclaiming vitality, balance, and confidence. A Holistic Approach to...
by D and A | Jun 1, 2023 | Blood Sugar, Nutrition, Weight Loss
Introduction Insulin resistance is a condition where the body’s cells become less sensitive to insulin, a hormone that regulates blood sugar. According to the American Diabetes Association, about 88 million American adults have insulin resistance, with risk...
by D and A | May 14, 2023 | Hormones, Nutrition
Thinking about sex during menopause? Don’t freak out, there are options! Read on to learn in detail about the changes a woman goes through at menopause and how it affects her sexually and intimately in her relationship. What Is Menopause? Menopause is a natural...
by D and A | May 14, 2023 | Weight Loss, Nutrition
The keto diet is a low-carb, high-fat diet that allows your body to switch from using glucose (sugar) as its primary source of energy to running on ketones. If you have just started following the keto diet and are wondering what ketone is, this guide will give you a...
by D and A | May 14, 2023 | Blood Sugar, Nutrition
We’re kicking off a sweet-free challenge to help you kick your sugar habit. Whether you want to lose weight, boost your energy, or just feel better overall, join us on this 14-day lifestyle change…all online and free! The science behind sugar addiction is...
