by D and A | Mar 5, 2024 | Uncategorized
Listen to this episode on Spotify 🔊 Decoding Bloating: Your Survival Guide to Relief Introduction Are persistent bloating issues affecting your daily life? It’s more than just discomfort—it can impact your overall health. Bloating, often underestimated, can lead...
by D and A | Feb 23, 2024 | Uncategorized
Gallbladder pain, often elusive and mysterious at first, can ultimately send distress signals that demand our attention. Understanding Gallbladder Function, Location, Pain, Issues, and If Necessary, Removal 🔊Using the Ultimate Gallbladder guide Welcome, as a more...
by D and A | Feb 23, 2024 | Uncategorized
Antacid use can cause bloating by decreasing stomach acid causing nutrient and protein malabsorption. Unmasking Antacids and the Hidden Perils of Stomach Acid Imbalance Introduction Bloating, that uncomfortable sensation many of us have faced, can be more than just a...
by D and A | Feb 23, 2024 | Uncategorized
Commonly eaten, inflammatory foods, eaten daily or multiple times a day are adding to your weight gain. Listen to Dr. Plank Discuss Inflammatory Foods and Weight Gain on Spotify Here 🔊 If You Are Gaining Weight, It’s Inflammatory Foods You Ate!...
by D and A | May 14, 2023 | Nutrition, Uncategorized
You may have heard of Blue Zones recently in the news. Well by making small changes to your daily routine you can make a big impact on your overall health and well-being. From incorporating more plant-based meals into your diet to getting regular physical activity and...
